This is Ian, one of my RAs, and earlier this week, he decided to share one of his favorite snacks with us.
It starts with Greek yogurt, Trader Joe's classic stuff, real thick and unsweetened. You put this in a bowl and add some sweeter, thinner Greek yogurt--we had strawberry and mango-peach flavors.
On top of this, we put some thawed mixed berries, the kind you buy in one big bag in the freezer section. All that's left is basic trail mix with peanuts, almonds, raisins, and M&Ms.
Greek yogurt really is a remarkable thing, if you haven't tried it yet, do it. Stir in some honey. Hell, throw in some cherry pie filling. Buy the low-fat kind and use it as dip for chips cuz it really is a lot like sour cream.
-Linni
LA, CA
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